We all live through stress, some on a daily basis. The key is to not let it take over your life. If you’re pressed for time with schoolwork, and you’re so stressed you can’t see straight then take a step back and evaluate. If you need a few minutes to yourself, away from classwork, read up on the latest current events.
[White Noise Out the Distractions in Your Everyday Life.]
Keeping in touch with the outside world may help in your next discussion post, and the breather can help in calming your anxiety.
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