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Don’t Psych Yourself Out

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Don't Psych Yourself Out in SchoolEducation can be overpowering at times, but it’s a great ally to have personally and professionally. If you’re feeling overwhelmed take a step back and take a mental break, but don’t talk yourself out of school.

[related: Feeling Frazzled? Unplug, Unwind, and Get Physical]

We all go through a period of burnout, or self-doubt, and we get through it with help from an advisor, family, etc.If you’re questioning your degree path than discuss it with your advisor. They’re trained to help students with the tough questions about where they are in school, and if the path they’re on works for them. And if you’re ever in need of a pep talk chat with other students in your program. They may be going through the same thing, and others may give you inspiration for why you’re doing what you are.

Happy learning!

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