Stress Less Week is an event encourages everyone to engage in an activity that will help them stress less.
By Liz Ryan
Time-management techniques let you get more done at home and in school, but I like them for another reason. When you have a handle on your day and you know that youâ€™re doing exactly what you should be doing nearly all the time, that knowledgeÂ also lowers your stress level! Think of your time-management activities as tools to help you get through your busy day and week with the lowest stress level possible.
By Claire Cain Miller
International New York Times
Children are much more likely than not to grow up in a household in which both their parents work, and in nearly half of all two-parent American families, both parents work full time, a sharp increase from previous decades. What hasn't changed: the difficulty of balancing it all. Working parents say they feel stressed, tired, rushed and short on quality time with their children, friends, partners or hobbies, according to a survey by the Pew Research Center.